Toddler Sleep Training
Has your toddler made a new habit of waking up early? Is he or she coming in your room in the middle of the night? Is your Toddler on a schedule? A daytime schedule can be crucial if your toddler chooses to do as they please.
5 quick tips to help your toddler sleep through the night:
- Discuss the rules throughout the day and before bed.
- Make the room dark.
- Get knob covers and or latches for the door to prevent your toddler from roaming the house.
- If they get out of their bed, put them back in bed and remind them of the rules.
- Give your toddler a small reward in morning if they succeed. Discuss the reward before they go to bed.
It can be hard when you are exhausted and the easy out is to allow them to come into your bedroom. A couple days of a parent being firm can make a huge difference for the success of your child in a few days. Stick with it!
5 tips helped but not a 100% there yet? Contact us to schedule a sleep training session with your family. Get a great nights sleep starting tonight.
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