(303) 717-1841

We 100% stand behind our Great Team

What makes our team so fabulous?

We know and trust every Doula and Newborn Care Specialist on our team. We trust them with our own children.

Everyone is either a NBCS or Doula

They have all passed an extensive background check

Our team is full of reliable, trustworthy, honest and loving women

All of our Night Nannies are Sleep Trainers as well

We don’t charge extra for Sleep Training

Night Owl caters to each families individual needs

You can count on your night nanny to show up, on time, and care for your baby like their own.

Book your Night Nanny or Sleep Trainer today!

303-717-1841

Not in the Denver area? We travel, and video assistance for Sleep Training.

Info@nightowlnanny care.com

Night Nanny for Newborns – Throughout the United States

Why is our Night Nanny team flown around the United States?

celebrity night nanny

Our Night Nanny Team has the most trusted and experienced Doulas and Newborn Care Specialist through out the United States. We are reliable, trustworthy, caring, and private with your information. We work with many high profile clients that trust their personal information and lives, remain private with our team.

Most states provide this overnight nanny care. So why are they choosing to fly our team across the US? Because we are recommended, reliable and you can rest easy knowing Night Owl Nannies are caring for your newborn(s).

Services outside the United States

Denver baby nurse, Night nurse Denver

We provide Sleep Training worldwide. We have been flown to homes outside of  the U.S., but we can also help via Skype or FaceTime. Australia, to Ireland, our team is there to guide, assist and help with a successful sleep training.

We know how important sleep is. Let us help your family sleep better tonight.

Night Owl Nanny Care

night owl nanny care

303-717-1841

Info@nightowlnannycare.com

 

What is the expense of a Night Owl Sleep Specialist flying to my home?- Sleep Training Worldwide

Can you put a price on sleep

Some say “there is no price I wouldn’t pay, to get my infant or toddler sleeping through the night”. Parents have claimed “Sleep Training saved our marriage”. We know sleep is highly important, we also know financially we can’t always afford everything we desire.  Our elite team understands not everyone has a guest house or the finances to put us up in a hotel. We will work with you to come up with a more affordable solution or suggest some other options families have utilized.

Travel time and flights

You will need to purchase flights for your Sleep Guru. Travel time (flight hours, and travel to home/airport) will be expensed to the family. Please feel free to pick us up from the airport if you are not interested in paying for a cab/uber/ Limo (just kidding).

Hourly rate

Our hourly rate for a single infant or toddler is $28 an hour. We have an 8 hour minimum (per night) and 3 night merest. Most families book 10-12 hours the first night and then 8 or more there after. You will have a better idea of hours needed after the first night. 

Sleeping Accommodations

 

We need our sleep in the day. A couch or spare room in your house can get a bit uncomfortable for everyone.

Lodging we welcome:

Guest house

Hotel

Airbnb

Friend or families home (If they are away)

Private basement with bath

Application fee

We have a one time, non refundable $100 application fee. This fee locks in your Sleep Fairy for the nights you have booked. We are a very busy agency. Sleep Specialist turn down other Sleep Trainings to keep those nights open for you. If you cancel, or decide you want to try Sleep Training yourself, you are taking away these amazing women’s livelihood. Please be respectful and understanding if you need to cancel.

Rescheduling

Rescheduling happens, we get it. We will work with your family to find another open slot. Please keep in mind, we are booked out months in advance at times. If a Sleep Specialist has 3-6 nights open, we all work really hard to fit your family in to these open vacancy’s. 

Not ready

Some parents aren’t ready for their babies to be moved into the nursery. We love sleeping with our babies and toddlers. Its a bonding experience and safety validation. If you decide you just simply aren’t ready, please inform us as soon as possible. We are here to help. When the time is right, please reach out to us and reschedule. We can reschedule up to one time for these cases. If you cancel more than twice, we can no longer work with your family. 

Rewards

Sleep. Whens the last time you had 10-12 hours of sleep or me time? Waking up refreshed, alert, and ready to tackle the day is rewarding. Lack of sleep can cause moodiness, postpartum depression, weight gain, wrinkles, fatigue motor skills and mind. Give yourself, and your baby the benefit of sleep. 3-7 nights of change, and then you can go back to being the best version of yourself. You deserve this, your baby and or toddler deserve sleep. 

night owl nanny care

Call to book your Sleep Specialist Today! 303-717-1841

Info@nightowlnannycare.com

NightOwlNannyCare.com

 

My Toddler wakes in the middle of the night- Toddler Sleep Training

Toddler waking up 

Toddler sleep training

It happens, we get it. Toddlers are by far the best negotiators. You almost see a little lawyer in the them when they plead their case. Toddlers have regression in sleep patterns a couple times a year. Its very common and certainly fixable. Within a few days of consistency you will be enjoying your sleep anew. 

Toddler Sleep tips:

Toddler sleep training

No negotiating. Keep the rules firm. 

Give them a choice. They feel like they have a form of authority in the situation. Even if its something small. “Green pajamas or red?”.

Stay consistent with the rules for bed time.

Reward them for sleeping in their bed.  

Sleep Specialist for Toddlers

Toddler Sleep Training

Still having issues? Our Outstanding Sleep Trainers will have your toddler sleeping through the night (or very close) within 3 nights. Every toddler and family is incommensurable, we work with your families individual needs to give you the leading results. Call today to book your Sleep Trainer. 303-717-1841 At times we are booked out months in advance. We do our best to get your family sleeping through the night as quickly as possible. 

Night Owl Nanny Care

Info@nightowlnannycare.com

303-717-1841

Denver’s Most Creditable Sleep Trainers

Sleep Training Denver’s Infants and Toddlers

Our Denver Sleep Trainers schedule 3-7 nights that fits both parties. The first night we arrive an hour before bedtime. We go over our process, address any concerns or questions. We assess the nursery and bedtime routine. Advise of any needed changes we observe along the way. 

Once your little one is in bed, we take over from there. We provide baby monitors for the parents that like to check in. Most parents throw ear plugs in and catch up on some much needed sleep. We supply baby gates for the toddler that likes to get out of bed in the middle of the night. We are extremely  proud of our services, we provide a money back guarantee if you don’t see results within the 3 night minimum. 

Denver’s Best Sleep Trainers

sleep trainerSleep trainer

Our Hand Picked Sleep Trainers work with your family to come up with a Sleep Training program that your whole family feels comfortable with. Our Team is educated, trained, knowledgeable, and experienced. These woman will help you feel at ease when they come to your home. Welcoming you with a smile and answering any questions you have along the way. We pride ourselves on our teams fabulousness. We stand behind our trainers with pride. We guarantee you will be happy with your trainer and our Sleep Training results. 

These established women are Postpartum Doulas and Newborn Care Specialist. Everyone is 30 plus. You won’t have a teenager showing up to your home with our agency. Your infants and toddlers will be in the caring hands of a professional. We work with many high profile clients and local celebrities, rest assure your information is 100% confidential. 

Book your Sleep Trainer today! Not in Denver? We provide Traveling Sleep Trainers or Video training available worldwide. 

303-717-1841

Info@nightowlnannycare.com

NightOwlNannyCare.com

Sleep Training Worldwide

Sleep Training Worldwide

 

Our trainers are so elite and experienced, we are being flown to other states to do our magic. We guarantee our Sleep Training or you’ll get your money back. We are proud of our Team and stand behind our Sleep Trainers with confidence. You will be welcomed with a smiling face, provided with a monitor if you’d like to check in at night. Most families enjoy the break and catch up on their much needed sleep, while we Sleep Train. 

 

Facetime/Skype Vs Sleep Trainers in Home

If you just need a little guidance and encouragement, Skype/Facetime will be the best option for you. We educate you on the process, teach you tricks along the way. If you can dedicate 3-10 nights of the Sleep Training between you and your spouse, this option has everything you need. Including 30 days of unlimited help via text, call, or email, day or night.

Sleep Trainers in home is for the parent that is exhausted, needs to work the next day, or doesn’t have the heart to be firm. We hear ya! Our Sleep Trainers come to your home for a minimum of 3 consecutive nights. We do all the dirty work, educate you along the way, and report how the night went.

Most families see a huge improvement in the first night. 3 nights in we have our infant or Toddler either Sleeping through the night, or closer than ever. Each situation varies, and all kiddos/babies are different. 

 

Get your free consultation today! 303-717-1841

Info@nightowlnannycare.com

Traveling Sleep Trainer

Sleep Training an infant or toddler out of state

We assess the situation and sleep patterns over your initial phone consultation. We then send resumes of available Sleep Trainers. You can interview via FaceTime or Skype with your potential Sleep Trainer. Once your family has picked the best trainer for your family (we think you will really enjoy any Sleep Trainer), you will hire by informing the agency of which trainer you would like to move forward with.

What Does a Traveling Sleep Trainer cost?

We charge an initial $100 application fee. This locks in your Sleep Trainer for the dates chosen and gives you unlimited access to a Sleep Trainer with any questions during regression or after their visit.

For a single infant or toddler Sleep Training hourly rate is $24.00. 

You will pay for travel time and the expenses to travel. The $24.00 hourly rate is applied during travel time via car or plane. Gas and or plane ticket will be purchased by the family. 

The family will provide Hotel or guest house for the trainer while they stay in your location for the Sleep Training. 

Do you offer a Money Back Guarantee?

We do. If documentation is noted, parents, nanny and grandparents are doing everything we advised and baby or toddler aren’t sleeping through the night, we will reimburse you the money spent. 

What training do Sleep Specialist go through?

All of our trainers are Newborn Care Specialist and or Doulas. Training is provided in the courses taken. The agency educates on additional training and courses with your Sleep Specialist. They have years of experience and knowledge before they come to your door step.

Where do I start?

Sleep trainer

Fill out a parent application online at NightOwlNannyCare.com

A Sleep Specialist will reach out to you to discuss your needs and dates.

 

 

 

 

What makes Night Owl Nanny Care So Great?

What we provide:

Night Nurse/Nanny for Newborns

Night Nanny for children (parents getaway, and business trips)

Sleep Training infants and toddlers

Morning Nannies (when you want to sleep in after a parents night out)

Travel Nannies

Date Night Nannies

Postpartum Doulas 

What makes Our Nannies So Special

Every nanny is super sweet and caring

All of our nannies are either Newborn Care Specialist or Doula’s

Everybody goes through an extensive background check (just as good as an FBI check), drug screen, reference check, and immunization process.

 

What makes The agency so fabulous

We do not require contracts for a length of time or commitment.

We become apart of the family.

We start with newborn care assistance, help sleep train, and then you continue to have a trusted friend to care for the kiddos on date nights, travel or overnights.

Sleep Training regression fluctuates over the years. You have a resource and helping hand when those problems arise.

If your daytime nanny calls in, and you need last minute help, we may have someone available to help you.

night owl nanny care

NightOwlNannyCare.com

303-717-1841

Info@nightowlnannycare.com

 

 

Night Nurse- It’s cheaper than a divorce

Lack of Sleep

 

Your spouse sleeps through the feedings. You’ve never quite felt an exhaustion like the one that comes from having a new baby. You’re cranky! That intelligent brain doesn’t function. You can’t think of which is Right or Left. It takes a toll on your body like no other. Your body physically aches.  We struggle to keep our career. Your spouse is your number one enemy. It can even cause postpartum depression.

Divorce vs. Night Nurse

night nurse denver

The average Divorce cost $15,000-$25,000. You lose your loved one. Everything you worked hard for, now must be started over with on your own. You now have double the duty with a baby on your own.

Night Nurse at Night Owl Nanny Care is $24.00 an hour for a single baby. 8 hour minimum per night. No contracts or obligated use of our night services. Whether you need us for 3 nights a week, or a week of Sleep Training we have your needs covered. Keep your spouse close. Cuddle while your Night Nurse cares for your baby(s). Our Night Nurses will save your marriage if its sleepless nights that have you fighting.

Night Nurse Help

night nurse denver

Your Night Nurse helps you sleep while they tend to your baby. Night Nurses will do baby laundry,tidy nursery, clean/sterilize your breast equipment and bottles. They Sleep Train your baby to sleep through the night. Their Knowledge with breastfeeding and baby care will have you relieved and comfortable. Save your marriage and rekindle the love you once had.

What is a Night Nanny Corporate Package?

Why would my employer purchase a Night Nanny?

When you are up all night with your newborn, you come in to work exhausted, grouchy and not giving a 100% to your job. Sales go down, office morale plummets, and your safety precautions decrease. You are not the same dedicated, hard working employee you once were. More errors occur on the job when an employee is tired. This package keeps you safe and your company safe.

Night Nanny Corporate Package

Your employer purchases the corporate package for employees that have recently had a baby. Man or woman, your employer provides you with two nights with a night nanny and two nights with a Sleep Training Specialist. 

You can go into work rested, and ready to work. The company gets their great hard working employee back and you continue to thrive in your home and with your career.

 

How does my employer purchase this package?

night owl nanny care

They simply call and set up the package for their company. The employee will fill out the parent application and schedule the nights they need help with. Additional nights available for purchase.

 303-717-1841 Info@nightowlnannycare.com

Helping companies thrive, one night of sleep at a time. 

Sleep Training an infant(s)

 

5 Things you didn’t know a Baby Nurse does

Baby Chores

Anything baby related, your Baby Nurses will assist with while you sleep. Laundry, sterilize bottles and bread pump, fold laundry, tidy nursery, anything baby related.

Bath time

swaddled baby

You barely had time to brush your teeth today, right? We know you get busy, and the day flies when you have a new baby at home. Our Baby Nurses can bathe your babies, put on pjs and do the bedtime routine.

Breastfeeding

skin to skin

They can help with breastfeeding if you are having troubles. Baby Nurses with will bring you baby or wake you when baby is ready to feed. If you prefer to sleep they will have clean pump equipment outside your door ready to use. If you are using formula, you’re free to sleep all night.

Sleep Training

Baby Nurses set your babies up for sleep success and train those babies to sleep through the night.

Assemble baby items

Exhausted after a full day of mom life? Of course you are. Leave the new baby monitor, humidifier, and baby seat/swing to your night nanny. We can assemble most items while you sleep.

 

Night Nanny for Twins

My Motherly Duties

Postpartum Doula and Night Nanny for my twins? Like all mothers we want to be the strong mom that did it herself. I was on maternity leave, why wouldn’t I wake with my twins and breastfeed? Its my motherly duty and job, my time to bond, right? The first night home with my babies went smoothly. “Ive got this” as I patted myself on the back. The next day I had energy. 

3 nights later I was shocked at how tired I was. Hating my husband for sleeping through the chaos, and leaving me the next day for work. I couldn’t wait to go to sleep day or night. Being cranky, and thinking motherhood wasn’t for me.

My husband realized the exhaustion and moodiness. His friend had a baby a few months ago and he’s never heard him complain about sleepless nights. He began to inquire with his buddy/co worker how he helped his wife and baby through this new sleepless life. He said “two words my friend, Night Nanny”.

How Night Owl Nanny Care saved my sanity

It took some convincing, but I agreed to meet with Night Owl to see how they could help us. 

Emily at Night Owl Nanny Care walked me through all the things a Postpartum Doula and Night Nanny can do for me. Breastfeeding assistance, bonding, swaddle assistance, helping babies sleep better, cleaning and mom/baby support. It was exactly what I needed. We met with 2 Postpartum Doulas/Night Nannies. Both Doulas were great. Lilly’s schedule fit ours best.

Postpartum Doula and Night Nanny for Twins

The Doula came to our home the next day. She helped me with breastfeeding, did my dishes, let me shower and take a nap. She came to doctor appointments and helped me see all options. I was very comfortable with her in our home and caring for my little guys.

That night she came back. She gave me a monitor to check on her or babies if I felt I needed to. Watching the monitor through out the night,  I thought “this is silly”. We turned off the monitor and slept, not like a baby, because they don’t sleep. We slept like a bears in hibernation. My husband and I woke up refreshed to our boys still sleeping. She taught us some sleep tricks and walked me through their night. 

Sleep Training, date nights and Vacation

 

Lilly Sleep Trained the boys at 4 months. Education on sleep training was provided. Our Sleep Specialist helped transition our boys into sleep lovers. She was sweet, helpful, and caring. 

Night Owl Nanny Care continues to offer their services. Our night nanny, and a few others have helped with date nights and we even got a parents getaway. We fully trust they provide excellent, screened nannies and doulas. We are pleased with the support they provided to our family.

~Happy Customer

 

 

The Sleep Fairy

What is a Sleep Fairy?

A Sleep Fairy comes to your home and helps your toddler(s) or infant(s) sleep through the night. She educates the family on the sleep training process. Your sleep fairy will guide your tiny ones through the night and set them up for sleep success for life. If you have sleep regression, (which you will until kiddos are 4) you will have access to your sleep fairy for life via text, email or phone calls. 

How does it work?

Your Sleep Fairy has an initial evening visit to assess the nursery, bed time routine and daytime/nap routine. She will meet the toddler and make sure they are all set for sleep success in their room. Infants get to know their sleep trainer a bit in this visit, this will prevent “stranger danger”. She will then arrive between 6pm-11pm (8 hour minimum) to start the magic. She will ease and guide your infant or toddler through the night and teach your babies how to self soothe. This process tends to be 3-14 nights. Depending on the family and situation, it may take longer. 

Why are mornings so exciting for toddlers?

Toddlers are great at negotiating. Always needing one more hug, or a drink before they can sleep. How do we keep toddlers enticed to stay in bed? We bribe them. Whether its a balloon or two pieces of bacon in the morning, they will be very excited to see what The Sleep Fairy has left for them. The small prizes are only to get them started and excited about sleeping in their own bed all night.

How did the name ‘Sleep Fairy’ start?

Miss Cecile the Sleep Fairy helped a family get their toddler to sleep in his own room and stop coming into mommy and daddys room. This process was a quick 3 days. Miss Cecile The Sleep Fairy called and checked in with the toddler and the parents a few times within the next couple of weeks. If the parents had sleep regression they would “threaten” to call Miss Cecile. Miss Cecile was very much liked by the toddler and he did not want to “upset” her because he knew she meant business.

Do you need help with your infant or toddler? Call, email or text to chat with a sleep specialist today or tonight. We have helped hundreds of families. You will be pleasantly surprised on how quickly you can see results.

Info@nightowlnannycare.com

303-717-1841

 

Not in the state of Colorado? Not a problem. We have guided sessions via FaceTime or Skype. 

Give your family, and yourself the gift of sleep!

 

 

 

 

 

What does a new parent need? Sleep, Night Nanny, and more sleep

Sleep.

The average parent(s) work 40-50 hours a week. Leaving a few hours at home with their new baby. After a long day at work and traffic most parents just want to spend time with their kids before bedtime. We all hope that our babies are sleeping through the night by the time we return to work. Depending on weight and babies age that is always pending.

How does a working parent handle staying up all night with the baby and work? You don’t. You sleep. You hire a Newborn Care Specialist or Doula, also known as a night nanny, night nurse, or baby nurse. Its exhausting working on a lack of sleep, and then coming home to house duties and your family’s needs. Its only a matter of time before you get burnt out. Lets face it, we all fizzle at some point. You’re not alone! 

This service is for the new parents but also the already thriving parent. Your second kid you’re more willing to ask for help. Working, getting a toddler and your newborn dressed in morning and then heading out for the day is hard. Thousands of moms are asking for the help, don’t feel like you’re the only one wanting some extra hands and sleep.

Our night nannies care for your newborn through out the night. Feedings, diaper changes, baby laundry, tidy nursery, and setting up for sleep success (sleep training included). Your night nanny can have the baby ready and dressed for you to get out the door in the morning. The number one cause of postpartum depression is a lack of sleep. Don’t let your family and yourself go through the pain. We have nannies to help and you WILL ENJOY those nights of sleep.

Night Owl Nanny Care

Denver baby nurse, Night nurse Denver

Does a Baby Nurse save your sanity?

Should I have a Baby Nurse?

Many moms questioning if a baby nurse is right for their family. Am I incapable of caring for my own child? No, absolutely not. Its a growing necessity that has Denver moms raving. Who can function the next day on no sleep? Don’t you want to enjoy the daytime with your baby and give them the love and attention your baby needs?

The question is being asked, and moms are siding with sleep. Some parents are choosing every other night to have a baby nurse. Some parents are choosing 7 nights a week. However many nights you need, don’t be ashamed. Our moms have spoken up and they agree times are changing and sleep is very important, especially when caring for your family. Driving on no sleep is dangerous. You’re not as fun and energetic when you are deprived of sleep.

Let Denver’s Best Baby Nurses help you sleep. Our trusted Newborn Care Specialist and Doula’s have your baby and your health at heart. These experienced women can help with anything baby related. Baby laundry, sterilizing bottles and breast equipment, tidying nursery, nursing assistance and so much more. These women have the answers to all your questions. Whether its formula related or sleep training we have you covered. Our baby nurses include sleep training in their overnight care. Setting you and your baby up for sleep success the moment they arrive home.

Contact us today to see how we can help your family sleep better at night.

Night Owl Nanny Care

 

Our Team

 

Our Online Sleep Training Team

Night_Owl_logo


Night Owl Nanny Care Night Owl Nanny Care is a group of  Night Nurses, Doulas, and Sleep Training Specialist, providing sleep training world wide via FaceTime or Skype. This group of women guide you through the process of sleep training your infant or toddler. Guided assistance for 30 days including; unlimited email, call, and text day or night.

We teach you techniques along the way that we have used with our own families. Our Sleep Training Specialists have gone through in depth training and programs to make this an easy transition in your home. We know the importance of sleep for infants and toddlers to develop into healthy and strong children. We also know getting a full nights sleep is paramount for parents as well, especially when a full work day is awaiting after a sleepless night. Our passion is helping families get the sleep they need, so the family can have a better tomorrow. Together, we have used our expertise to help thousands of families, and we are looking forward to helping yours.
 

Our In home Team- Denver Metro Area

Closeup little newborn baby girl three weeks lying in diaper with open mouth

This fabulous group of women make parenting a little easier. Whether its your first or third child the help is warranted. Your overnight nurse will care for your newborn while you catch up on some much needed sleep. Night Nurses will attend to anything baby related. Feeding, diaper changes, settling newborn,  setting baby up for sleep success, baby laundry, sterilizing bottles/breast pump equipment and mommy guidance.  

bigstock-Two-Little-Blond-Sibling-Boys-79926964

Providing overnight care for the working or traveling parent. We help children with homework, prepare dinner, bedtime routine and get them out the door to school in the morning. We are flexible with every family needs. Weekend getaway, traveling nanny, and date nights are services we provide to our clients. Let us help you make life with kids a little easier!


Founder

Cecile

The owner Cecile Bergren is very hands on with the company and families. She surprisingly enough started when she was just 11 years old, caring for her newborn cousin. It seems crazy to her now, but she had a passion for infants at a very young age, and her family saw it and trusted her with that gift. Calling her the ‘Baby whisperer’ at such a young age has given her 20 years of rewarding experience. Her passion is helping families sleep so they can enjoy their time together even more. She loves to hear of the success stories and how things have improved inside a home when everyone is sleeping. She laughs “While the Snickers commercials are about not being yourself while you’re hungry, they are almost an exact duplicate of parents trying to make it through the day on no sleep.” Night Owl Nanny Care wants to help.

 

Postpartum Depression Help

Postpartum depression is hard on the whole family, let us help.

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Most moms feel like they have to handle everything, like society once portrayed. Times have changed, moms work, they have multiple children and many other projects or commitments they are engaged with. The number one cause of postpartum depression is a lack of sleep. It is very common, and is often not discussed because of pride or embarrassment.

Contact your doctor to get help. Often, antidepressants, sleep and or counseling is suggested. Within a few weeks, you should feel some normalcy.

What can we do to help? Let us care for your infant(s) while you sleep. Our experienced and educated night nurses will care for your newborn. Pumping or breastfeeding? Not a problem. Your night nurse will provide you with the baby or breast pumping equipment when its time. Your nurse will take care of cleaning and sterilizing your pumping equipment and putting your little one back to sleep.
Contact us today to get a night nanny in your home. Located in Denver metro area. Our night nannies will give your baby the care they need, so you can rest. You’re not your self when you are tired. Let us help!

http://nightowlnannycare.com/sleep-training-an-infants/
Night Owl Nanny Care

denver baby nurse

Sleep Training Experts featured in The Famous Bel Air Mommie blog

Featured in The Famous Bel Air Mommie Blog

Sleep trainers to the rescue! Let us get you the sleep you and your baby or toddler need. Sleep training infants and toddlers around the globe. Our Sleep Training experts have years of success. Helping you online, achieve in home success for your infant or toddler.

This Bel Air moms blog is fun, honest and to the point.  We have teamed up and are bringing you the latest parenting info. She has great and helpful info for Moms and Dads. She featured us in her latest blog about sleep training your infant or toddler.

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http://www.belairmommie.com/single-post/2016/09/19/Night-Owl-Nanny-Care-Sleep-Trainers

3 tips to get your infant sleeping through the night

3 Easy Sleep Training Tips

Is your Infant not sleeping through the night? It can be very hard on a family when you have an infant waking up 2-4 times a night. Mom, dad, siblings and baby all become exhausted and irritated. A lack of sleep affects everyone in the household. Get more sleep for you and your family. These 3 tips can help you and your baby sleep through the night.

 

Make the nursery dark.

Use black out curtains, and cover all light in the room. Light from windows, underneath the door, humidifier light, monitor light, firearm light, cover it with a piece of tape. Make the room pitch black.
If you need to go into the nursery at night, use a red light. Less stimulating for an infant. This creates a womb like feel for the baby, and creates a sleep environment that won’t simulate baby if they wake in middle of night. Sleep training a child is hard, blacking out the room will make it easier for baby to continue sleeping.

White noise machine

When sleep training an infant a white noise machine on ocean or rain can be very helpful. You want the waves noises to be loud. You want it to drown out any noise going on outside the nursery room. Make sure to cover the lights on white noise machine.

Bedtime routine

Sleep training success doubles when creating a bedtime routine. Make a bedtime routine of 7 things/ habits. Examples: Change diaper, sing a song, lavender lotion, read books, pajamas, etc. 7 things you want to do before baby goes to sleep for the night. Start night time routine 30 minutes prior to bedtime every night.

If you have questions or need more assistance, sign up for our online session. Helping your family sleep through the night quickly.

http://nightowlnannycare.com/sleep-training-an-infants/

 

Cecile


Night Owl Nanny Care

Toddler Sleep Training Tips

Toddler Sleep Training

Has your toddler made a new habit of waking up early? Is he or she coming in your room in the middle of the night? Is your Toddler on a schedule? A daytime schedule can be crucial if your toddler chooses to do as they please.

5 quick tips to help your toddler sleep through the night:

  • Discuss the rules throughout the day and before bed.
  • Make the room dark. 
  • Get knob covers and or latches for the door to prevent your toddler from roaming the house.
  • If they get out of their bed, put them back in bed and remind them of the rules.
  • Give your toddler a small reward in morning if they succeed. Discuss the reward before they go to bed.

It can be hard when you are exhausted and the easy out is to allow them to come into your bedroom. A couple days of a parent being firm can make a huge difference for the success of your child in a few days. Stick with it! 

5 tips helped but not a 100% there yet? Contact us to schedule a sleep training session with your family. Get a great nights sleep starting tonight.

We sleep train worldwide.

303-717-1841

Info@nightowlnannycare.com